He Ye is a Traditional Chinese Medicine herb, also known as Lotus Leaf. It has been used for centuries to treat a variety of ailments. It is believed to have anti-inflammatory, anti-bacterial, and anti-oxidant properties. It is also believed to be effective in weight loss and cholesterol control. It is recommended to be used in combination with other herbs in order to achieve the best results.
Benefits:
1. Anti-inflammatory: He Ye is believed to have anti-inflammatory properties, which can help reduce inflammation in the body and help manage conditions such as arthritis and asthma.
2. Anti-bacterial: He Ye is also thought to possess anti-bacterial properties, which can help to fight off infectious diseases.
3. Cholesterol control: He Ye is believed to be effective in reducing cholesterol levels in the body. This can help reduce the risk of heart disease and stroke.
Contradictions:
Lotus leaf may cause an allergic reaction in some people, particularly those who are allergic to other plants in the same family, such as water lilies.
Lotus leaf may interact with certain medications, including blood thinners and sedatives, and should not be used by people taking these medications without first consulting a healthcare provider.
Lotus leaf may lower blood pressure and should be used with caution in people with low blood pressure.
Lotus leaf may have a diuretic effect and should be used with caution in people with kidney problems or who are taking diuretic medications.
Lotus leaf may increase the risk of bleeding and should be used with caution in people with bleeding disorders or who are taking medications that affect blood clotting.
Tastes Like:
He Ye has a slightly bitter taste, similar to green tea.
Preparation:
The best way to prepare He Ye is to steep it in hot water for 5-10 minutes. This will allow the flavor and beneficial properties of the herb to be released.
Cautions:
Lotus leaf is considered extremely safe; the American Herbal Products Association has given it a class 1 rating, meaning that it can be safely consumed when used appropriately.
As of this writing, there are no known drug interactions associated with lotus leaf.
Lotus Leaf (He Ye)
Key Characteristics:
- Clears Heat
- Resolves Summerheat
- Raises Clear Yang
- Stops Bleeding
Channels entered:
- Heart
- Liver
- Spleen
Dosage: 3-9g
As always, make sure to consult with a licensed health care provider before taking an herbal remedy or dietary supplement.