As a doctor of Chinese medicine, I've always been intrigued by the power of herbal blends to harmonize the body and restore balance....

Traditional Chinese Medicine (TCM) can be relied on to help treat a large majority of different conditions, and many of the treatments...

As the frosty winds of winter sweep through, our bodies crave warmth and comfort. Traditional Chinese Medicine (TCM) has always...

Chinese Medicine has a rich history dating back thousands of years, and it offers a treasure trove of herbal remedies designed to promote...

Tea has always been more than just a beverage. Throughout history, it has been a ritual, a healer, and a source of comfort. Among the...

Yu Ping Feng San, or as we call it "Immunity Blend" has been used in East Asia for over 800 years. As its name illustrates, Immunity...

Strokes can be debilitating, but recovering from them doesn't have to be. Strokes are incredibly common and are one of the leading causes...

Rehabilitation from an injury can be difficult, but not knowing how to best support your body can make the process take even longer....

Whether the sun is out or it's pouring rain, there are always health benefits that can be found in nature. We all know that it is good...

We all feel stressed at times, but how we choose to handle it can change the way it effects us and our bodies. Stress is a normal feeling...

The long nights and short days can make maintaining energy during the winter both frustrating and complicated--- But TCM has some...

Helpful tips to make you your best self in the new year

Nourishing the heart is about celebrating that which you love in the world – people, places and ideals. As we approach the holiday season...

Did you know that eating healthier foods gives you a better chance to reduce your depressive and anxious symptoms? Your diet has a large...

How to support your body during and after the holidays with healthy foods and habits.

Receiving a neurological diagnosis can be quite daunting, but in Traditional Chinese Medicine a diagnosis is not the end of the road....

Dampness and Traditional Chinese Medicine

Worldwide, nearly 350 million people suffer from depression and nearly 16 million of those are in the United States alone. Depression...

Acupuncture can help to regulate insulin levels as well as alleviate other diabetes symptoms Type-2 Diabetes is strikingly common in the...

Struggling to conceive? Acupuncture may be the answer you are looking for. How does Acupuncture support fertility? Acupuncture can help...