The long nights and short days can make maintaining energy during the winter both frustrating and complicated--- But TCM has some...

Looking for a wrinkle-free refresh? Acupuncture has got your back (or should we say "your face")! Let's admit it. Aging isn't always fun!...

Finding a positive outlook in your everyday activities

With the New Year just starting it is important to set yourself up for success, and there are some easy ways to help achieve these goals...

Helpful tips to make you your best self in the new year

Did you know that eating healthier foods gives you a better chance to reduce your depressive and anxious symptoms? Your diet has a large...

How to support your body during and after the holidays with healthy foods and habits.

The importance of winter and restoration of the kidneys

Receiving a neurological diagnosis can be quite daunting, but in Traditional Chinese Medicine a diagnosis is not the end of the road....

Dampness and Traditional Chinese Medicine

Worldwide, nearly 350 million people suffer from depression and nearly 16 million of those are in the United States alone. Depression...

Acupuncture can help to regulate insulin levels as well as alleviate other diabetes symptoms Type-2 Diabetes is strikingly common in the...

Struggling to conceive? Acupuncture may be the answer you are looking for. How does Acupuncture support fertility? Acupuncture can help...

There is no question that Eastern and Western medicine have incredibly different approaches to wellness, but that doesn't mean that one...

People experience all different types of pain on a regular basis, whether it's a temporary situation or chronic condition acupuncture is...

Whether you're going back to the office or the classroom, there is never a better time to supercharge your immune system! The immune...

Did you know that acupuncture can be a helpful tool for kids as well as adults? As the school year starts up again many kids (and...

Whether it be wrinkles, stretch-marks, scars, or hyper-pigmentation, Microneedling is your new best friend. You've probably heard about...

Did you know that Acupuncture & Traditional Chinese Medicine can accelerate the recovery from Covid and Long Covid Syndrome (LCS)?...

Summer heat can cause quick dehydration, but we (and IV Minnesota!) are here to help! How do I know if I am dehydrated? Water is one of...